Review Giveaway of “Playful Planet: Storyland Yoga”
As creators of our own yoga and pilates workout videos for kids, it could be a conflict of interest for us to review other kid yoga DVD’s. But unlike other exercise business owners, we don’t believe...
View ArticleMaking fitness easier for Moms
Before I became a mother, I thought fitness would be just as easy as it had been for me all my life. “I’ll just put the baby in the stroller and go for a jog!” I wasn’t accounting for a screaming baby...
View ArticleFilming Fitness Photos & Exercise Tips!
We always take some pictures while the Fit2B Studio camera is rolling, and so we’d like to share a few with all the moms, dads, and families who follow us, along with exercise tips of the movement that...
View ArticleThree Exercises for a STRONG Birth
Whether you get an epidural or not, birthing a baby takes strength and power. If you think you’re going to experience a few contractions that will just hurt a little bit, and then you’ll get an...
View ArticleImpromptu Dance Party
My daughter spent a healthy amount of time this weekend with her cousins while I did the Portland to Coast Walking Relay. We ended up having a spontaneous aerobic dance party in the car after I...
View ArticleChic Upcycled Standing Work Station Ideas
If sitting at your desk job all day is giving you a bloated belly and tight hip flexors, you’ll want to give serious thought to a standing work station. However, you don’t need to spend a lot of money,...
View ArticleFit2B Molly: The one where she RESTS!
Molly is drawn by a Fit2B Studio member in New York, Lynn Andrews, and this one is about our mama needing rest more than exercise. I might be the strangest fitness CEO in the world because I’m quick to...
View ArticleWhere do you workout? Real life home fitness photos that will inspire you!
When a member of Fit2B’s diastasis-aware fitness video site posted this gorgeous photo and cute story in our private member forum on facebook, I decided to ask for more submissions of what home fitness...
View ArticleMother of son with SPD shares how Fit2B is changing their lives
“I actually am 2 years out post baby. But I didn’t know that I had diastasis recti. I just thought I had belly bloat or that my trunk was too short for all my insides. So I posted the first picture...
View ArticleFeeling FROZEN in your tummy’s progress? Let it Go! Let it go-o!
Holding your tummy in all the time is NOT the solution for your big belly. In fact “holding stuff in” benefits FEW facets of our life. Yes, I know, sometimes we just don’t know how to let go of stuff,...
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